In life, there are choices we all make. Some are easy--like pizza or sushi? But others are deeper within us and need to be made from a place of consciousness.
Gaslighting is a term used to describe a form of psychological abuse where someone makes you doubt not only yourself and all you know, but also your sanity, your memory, and perceptions of reality.
Living this way is not only exhausting but unsustainable. You'll burn yourself out constantly doing things for others and neglecting yourself. This is a time for self care and that means learning to say NO.