This straight forward piece of advice is powerful and a reminder that you do have a choice. Auntie Lesson: Whether it's a toxic relationship or friendship, sometimes it's best to cut ties for your own mental health. The people you choose to keep around you should be a positive energy and light in your life.… Continue reading Quote of the Day #3–It May be Time to Make a Change
I can normally play little games in my head to distract myself from the constant chatty thoughts of my run-away brain. But that night, nothing worked.
Being bullied can look like exclusion, teasing, name calling, abuse--physical and verbal, intimidation, threats, coercion, it can be cyber-stalking, negative texts, rumors...the list goes on.